Yoga Instructor * Resiliency Coach/Educator * Retreat Facilitator * Energy Medicine Alchemist * Reiki Teacher
I believe in you and your ability to transform!
My goal is to inspire and empower you through energy medicine alchemy sessions (Reiki), intuitive coaching, yoga, resiliency education and retreat experiences to co-create a new reality in which you can feel better and thrive!
Resiliency Education/ Coaching, YOGA and Energy Medicine Services For
Individuals - Groups - COMPANIES
Military - Police - First Responders - Nonprofits
Click on the picture below to learn more about the services I provide.
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Praise for Judy Buchanan
“Mrs. Buchanan’s knowledge in stress management, the ways to reduce it, and grounding techniques helped in my personal and professional life. Judy was there on OC day. That was awesome and it allowed most, as well as myself to not be as stressed.”
Interviews/Podcasts
Heal, Connect and Grow Energetically Podcast Hosted by Total Potential Family Wellness
In this “Heal, Connect, and Grow Energetically” Podcast my fellow Unbeatable Mind Coach, Cole Berschback of Total Potential Family Wellness and I tackle self-development, relationship growth, and parenting mastery all from understanding the energy that flows within our own bodies! Get ready to heal, connect, and grow energetically – because it is all right there inside of you. We talk about taking the “woo-woo” out of energy practices in order to implement practical applications of shifting energy.
You can find more of my podcasts interviews under the Podcast Interviews tab.